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Rasmalai

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)823.3955
Energy (kCal)754471.4322
Carbohydrates (g)184829.6554
Total fats (g)1454.4404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the cheese balls: Bring the milk to boiling point. | 2. Add the lime juice/ vinegar in little doses till the milk curdles completely and the liquid separates from the cheese. | 3. Strain the cheese after washing it in a number of changes of water to ensure that there are no traces of the lime or vinegar left. | 4. Hang it in a cheesecloth for about 40 mins to allow the remaining water to drip away. | 5. Put the drained cheese on a plate or in a food processor. | 6. Knead or blend on low to a smooth consistency. | 7. Now add the baking powder and flour (if using)- add it only if the dough is too sticky and unmanageable. | 8. In the mean while keep the water to boil and add the sugar to it. | 9. Let it dissolve completely. | 10. Skim away any impurities. | 11. Bring to a simmering point. | 12. While this is boiling shape the dough into 20 little walnut shaped balls if making rasgollas (balls in sugar syrup) and into flat shapes like patties for rasmalai. | 13. Add the balls to the syrup (put one on a trial basis first if it breaks up you may need to add a little more flour to the dough. Otherwise you may end up with all of them forming a huge mess in the water) and simmer on low heat till the balls are double in size (about 10 mins)- for rasgollas you may have to boil them for around 20 mins and add the cardamom and saffron to the water. | 14. Carefully remove the balls with a slotted spoon and keep aside for 3-4 mins to drain. | 15. For the rasgollas pour the syrup over the balls when it has cooled and refrigerate till needed. | 16. For the rasmalai you will have to make the thickened milk: Reduce the 500 ml milk to half (250 ml) on low heat stirring occasionally (add the cardamom powder to the milk as it simmers). | 17. Add the sugar stir, cool and refrigerate. | 18. To serve, pour the chilled milk over the cheese balls and refrigerate for atleast 30 mins. | 19. Sprinkle with the saffron strands and the pistachios. | 20. Alternatively you can add the saffron and rose water instead of the cardamom as the milk boils so that it gets coloured for a kesari rasmalai. | 21. Note: Most of the time I do not thicken the milk too much but just bring the milk to a boil and add sugar and give the rasgollas a boil in the milk too and then chill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 297.68 23.3264 15.372 15.9576
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    water 800 0.0 0.0 0.0 0.0
    sugar 900 725382.0 181436.4 0.0 0.0
    flour 20 11565.6 2532.1079999999997 188.02 44.872
    baking powder 3/4 teaspoon 1.8285 0.9556 0.0 0.0
    milk 500 ml 297.68 23.3264 15.372 15.9576
    sugar 100 725382.0 181436.4 0.0 0.0
    green cardamom 3 -4 peeled ground - - - -
    pistachio 25 blanched skinned slivered 17220.0 835.4775 619.92 1393.59
    saffron 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    milk 15 297.68 23.3264 15.372 15.9576

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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