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Fruit salad with yoghurt

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.5631
Energy (kCal)447.045
Carbohydrates (g)40.9498
Total fats (g)18.9424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the curd, honey and orange juice Place fruit in bowl and pour the curd mixture over fruits. | 2. Keep in the refrigerator till it is time to serve. | 3. Serve individual bowls and top with grated coconut. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fruit 4 cups assorted 100.32 23.8128 4.3296 0.6864
    curd 1 cup 339.75 15.525 28.125 18.225
    honey 1 tablespoon - - - -
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031
    coconut grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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