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Sunny Zucchini Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.86
Energy (kCal)370.559
Carbohydrates (g)26.0709
Protein (g)4.3311
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    leek 1 sliced 54.29 12.5935 1.335 0.267
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    green chile 1 deseeded - - - -
    sea salt 1/2 teaspoon - - - -
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    coconut 1/2 cup unsweetened flaked 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    soy cream 2 tablespoons 40.8 3.4139999999999997 0.3 2.991

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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