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Twisted Beef Koftas (Middle-Eastern Meatballs)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.1919
Energy (kCal)656.1682
Carbohydrates (g)11.7115
Protein (g)113.5389
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    potato 1 peeled grated - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    garlic clove 1 -4 chopped - - - -
    bell pepper 1/2 chopped - - - -
    egg 1 71.5 0.36 6.28 4.755
    soy sauce 3 teaspoons 8.427 0.7839 1.2943 0.0906
    black pepper ground - - - -
    cayenne pepper - - - -
    seasoning salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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