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Simple Colocasia (Taro or Arvi) Vegetable

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.8222
Energy (kCal)730.422
Carbohydrates (g)66.955
Protein (g)54.2362
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 2 inches chopped - - - -
    curry leaf 3 washed 222.3732 0.0 49.4718 1.2493
    green chilies 2 194.3028 48.0 0.0 0.0
    red chili powder 1/2 teaspoon 222.3732 0.0 49.4718 1.2493
    turmeric powder 1/2 teaspoon 222.3732 0.0 49.4718 1.2493
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    asafoetida powder 1 pinch 222.3732 0.0 49.4718 1.2493
    taro root 1/4 kg boiled peeled chopped 222.3732 0.0 49.4718 1.2493
    coriander leaf 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    tomato 2 washed peeled chopped 83.72 18.564 4.368 0.728
    yoghurt 2 tablespoons beaten 222.3732 0.0 49.4718 1.2493

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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