RecipeDB

Cooking in progress....

Curried Cashew Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9701
Energy (kCal)1084.798
Carbohydrates (g)172.1198
Protein (g)32.0316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    vegetable bouillon cube 1 - - - -
    green pea 1 cup thawed frozen 117.45 20.9525 7.859 0.58
    walnut oil 2 tablespoons seed 240.44799999999998 0.0 0.0 27.2
    cashew 1/2 cup chopped - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    ginger 1 teaspoon grated jarred 1.6 0.3554 0.0364 0.015
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cranberry 1/2 cup dried 25.3 6.5835 0.253 0.0715
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition