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Curried Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.4196
Energy (kCal)466.7367
Carbohydrates (g)27.4118
Total fats (g)32.1136
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a saucepan and sauté onion and celery together until tender. | 2. Add rice, water, chicken broth, curry powder and salt and pepper. | 3. Bring to a boil then reduce heat and simmer covered for 15-20 minutes or until all liquid is absorbed. | 4. Sprinkle with chopped cashews and cilantro if you so desire. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    celery 1/3 cup chopped 5.3867 0.9999 0.2323 0.0572
    basmati rice 1 1/2 1/2 - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    salt pepper - - - -
    cashew 1/2 cup chopped - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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