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Indian Texas Casserole #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.5025
Energy (kCal)2068.6881
Carbohydrates (g)210.939
Protein (g)155.3817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    reynolds wrap foil - - - -
    russet potato 5 - - - -
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    cherry tomato 1 cup - - - -
    corn cob 2 - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    chicken bouillon granule 1 tablespoon - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    methi leaf 1 teaspoon - - - -
    tikka masala paste 1 tablespoon - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    red pepper 1 teaspoon ground 1.25 0.2753 0.0584 0.0138
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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