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Karachi Halwa II

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)756.1363
Energy (kCal)21383.7958
Carbohydrates (g)1041.9183
Total fats (g)1732.8901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dissolve the sugar in 3 cups of water. | 2. Stir and boil for 5 minutes. | 3. Strain through a sieve lined with muslin cloth. | 4. Mix arrowroot powder with 1. | 5. 5 cups cold water to make a thin paste. | 6. Cook, stirring constantly, until the mixture turns into one lump-less lump! | 7. Add lime juice. | 8. Stir away! | 9. Gradually add the sugar syrup. | 10. When the mixture sticks to the base of the pan, add 1 tablespoons. | 11. ghee. | 12. Repeat this step until the mixture becomes a lump again! | 13. Fold in the nuts. | 14. Pour into a greased pan. | 15. Smooth down with a greased spoon. | 16. Allow to cool. | 17. Cut into squares and serve. | 18. Store refrigerated for upto 4 days. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caster sugar 500 - - - -
    arrowroot 115 186.875 38.4963 12.19 0.575
    yellow food coloring 3 -5 drop - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    ghee - - - -
    almond 60 g 530.4 0.0 0.0 60.0
    pistachio 30 20664.0 1002.573 743.904 1672.308

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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