RecipeDB

Cooking in progress....

Chicken With Spiced Masala and Coconut Milk

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)246.2619
Energy (kCal)3214.0668
Carbohydrates (g)55.5461
Protein (g)203.7241
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 4 tablespoons 495.04 0.0 0.0 56.0
    yellow onion 2 cups chopped 229.68 13.6764 1.653 18.792
    garlic clove 4 minced - - - -
    garam masala 1 1/2 1/2 - - - -
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    tomato 1 can squeezed 62.068999999999996 13.7631 3.2384 0.5397
    plain yogurt 1 cup - - - -
    chicken breast 2 lbs boneless skinless cut 1560.3596 0.0 189.1482 83.9147
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition