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Curried Cauliflower and Cashew Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.7365
Energy (kCal)535.31
Carbohydrates (g)45.7075
Protein (g)19.6974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 separated - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    butter 3 tablespoons divided 256.5 11.7855 8.0145 21.6
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    curry 1 tablespoon 20.475 3.5173 0.9003 0.8826
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    salt pepper - - - -
    cashew 3/4 cup chopped - - - -
    breadcrumb 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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