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Lamb in Pureed Spinach (Saag Gosht)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73454.1092
Energy (kCal)908778.9334
Carbohydrates (g)93.2176
Protein (g)57452.5621
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 750 908334.0 0.0 57425.76 73449.18
    onion 1 chopped 60.0 14.01 1.65 0.15
    ghee - - - -
    ginger 2 inches chopped - - - -
    garlic clove 2 chopped - - - -
    tomato 4 can chopped tinned 248.2759 55.0525 12.9535 2.1589
    spinach 500 g chopped frozen 110.0 19.5 11.0 1.5
    coriander 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    clove 4 cloves - - - -
    brown cardamom pod 2 - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    garam masala 1 teaspoon - - - -
    fenugreek leaf 1 tablespoon dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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