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Curried Lamb Loaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)218.7908
Energy (kCal)3249.1059
Carbohydrates (g)32.4642
Total fats (g)243.5466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine lamb with onion, garlic, eggs, curry, 1/2 tsp cayenne, salt and breadcrumbs. | 2. Shape into a loaf, and place in a 9x12-inch Pyrex baking dish. | 3. Combine tomatoes with Worcestershire, reserved cayenne, soy sauce, and brown sugar. | 4. Pour this over the loaf, and bake in a preheated 400ºF oven for 45 minutes to one hour. | 5. Serve with chutney and cooked basmati rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 2 lbs ground 2422.224 0.0 153.1354 195.8645
    onion 1/2 grated 22.0 5.1370000000000005 0.605 0.055
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    egg 2 cup 694.98 3.4992 61.0416 46.2186
    cayenne pepper 1 teaspoon divided 5.724 1.0193 0.2162 0.3109
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    breadcrumb 1/2 cup - - - -
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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