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Chickpea and Paneer Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23439.82
Energy (kCal)713895.2965
Carbohydrates (g)97720.0695
Protein (g)34030.9256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 500 canned 566716.6417 94377.8111 30689.6552 9055.4723
    paneer cheese 350 8825.8333 0.0 1963.5 49.5833
    red onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 3 chopped 8825.8333 0.0 1963.5 49.5833
    coconut milk 250 138000.0 3324.0 1374.0 14304.0
    pickle 1 -2 tablespoon - - - -
    garam masala 1 tablespoon 8825.8333 0.0 1963.5 49.5833
    mustard seed 1 tablespoon 32.004 1.7697 1.643 2.2831
    turmeric 1 9.36 2.0142 0.2904 0.0975
    chili powder 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    cumin 1/2 3.9375 0.4645 0.187 0.2338
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    salt pepper 8825.8333 0.0 1963.5 49.5833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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