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Korma

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.8826
Energy (kCal)1408.8804
Carbohydrates (g)107.0482
Protein (g)23.5892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4
    white onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    gingerroot 1 teaspoon minced - - - -
    yukon gold potato 2 cubed - - - -
    carrot 4 cubed 209.92 49.0496 4.7616 1.2288
    jalapeno pepper 1 seeded sliced 1.6312 0.3656 0.0512 0.0208
    cashew 6 tablespoons unsalted ground - - - -
    tomato sauce 1 can - - - -
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    cardamom 1 teaspoon 6.22 1.3694 0.2152 0.134
    garam masala 1 teaspoon - - - -
    sea salt 2 teaspoons - - - -
    green pea 1 cup frozen 117.45 20.9525 7.859 0.58
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    red bell pepper 1/2 chopped - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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