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Zesty Italian Beef Tips (Crock-Pot)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.7669
Energy (kCal)962.114
Carbohydrates (g)86.1581
Total fats (g)50.3274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beef and frozen onions in 3 1/2 to 4 quart crock pot. Top with olives and pimentos. Pour marinara sauce over top. | 2. Cover and cook on low heat setting 8 to 10 hours or until beef is tender. | 3. Serve over pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 898.1139999999999 71.2141 40.0069 50.1674
    onion 1 cup 64.0 14.944 1.76 0.16
    kalamata olive 1 jar pitted drained - - - -
    pimiento 1 jar drained chopped - - - -
    marinara sauce 1 jar - - - -
    pasta 6 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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