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Crab-Indian gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9734
Energy (kCal)542.1085
Carbohydrates (g)25.5165
Protein (g)96.039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crab 1/2 kg cleaned 419.7606 0.0 91.3979 2.9983
    curry leaf 1 sprig - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    garam masala 1 teaspoon roasted powdered - - - -
    red chili pepper 1 teaspoon 1.25 0.2753 0.0584 0.0138
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397
    ginger garlic paste 1 teaspoon - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    cooking oil could - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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