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Ashley's Chicken Tikka Masala

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.6249
Energy (kCal)2268.9937
Carbohydrates (g)53.1633
Protein (g)207.3761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    marinade - - - -
    chicken breast 2 cubed 1560.3596 0.0 189.1482 83.9147
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 tablespoon 4.8 1.0662 0.1092 0.045
    greek yogurt 1 cup - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cinnamon 1 teaspoon ground - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    lemon 1 1.2808 0.4116 0.0486 0.0132
    red chili powder 1/2 teaspoon - - - -
    garam masala 1/2 teaspoon - - - -
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 tablespoon 4.8 1.0662 0.1092 0.045
    cilantro 3 sprigs 1.5333 0.2447 0.142 0.0347
    serrano pepper 1 0.7 0.1466 0.0381 0.0096
    garam masala 2 teaspoons - - - -
    red chili powder 1 teaspoon - - - -
    coriander 1/2 teaspoon ground 5.364 0.9898 0.2227 0.3199
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    butter 3 -4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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