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Cauliflower (Or Other Vegetables) With Curry Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.256
Energy (kCal)154.59
Carbohydrates (g)14.3893
Protein (g)3.4525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 cups cut 26.75 5.3179 2.0544 0.2996
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    ghee 1 tablespoon - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    plain yogurt 1/2 - 3/4 cup - - - -
    salt pepper ground - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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