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Short-Cut Vegetable Biryani

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.14
Energy (kCal)461.34
Carbohydrates (g)36.63
Protein (g)6.27
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 3/4 cup - - - -
    butter 1 tablespoon unsalted 85.5 3.92 2.67 7.2
    golden raisin 2 tablespoons 62.28 16.40 0.69 0.09
    almond 2 tablespoons sliced 240.44 0.0 0.0 27.2
    turmeric 1/2 teaspoon 4.68 1.00 0.14 0.04
    cumin seed 1/4 teaspoon 1.96 0.23 0.09 0.11
    coriander seed 1/4 teaspoon 1.34 0.24 0.05 0.08
    cardamom pod 3 - - - -
    cinnamon 1 - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    kosher salt 1 teaspoon - - - -
    butter 2 tablespoons unsalted 85.5 3.92 2.67 7.2
    yellow onion 1/4 sliced - - - -
    ginger 1 tablespoon peeled minced 4.8 1.06 0.10 0.04
    garlic clove 2 minced 8.94 1.98 0.38 0.03
    golden raisin 2 tablespoons 62.28 16.40 0.69 0.09
    almond 2 tablespoons sliced 240.44 0.0 0.0 27.2
    coriander seed 1 1/2 1/2 1.34 0.24 0.05 0.08
    cumin seed 1/2 teaspoon 1.96 0.23 0.09 0.11
    cardamom pod 5 - - - -
    cauliflower floret 1 cup - - - -
    green bean 3 ounces cut 26.36 5.92 1.55 0.18
    new potato 3 peeled quartered - - - -
    carrot 1 cut 25.01 5.84 0.56 0.14
    kosher salt 1 teaspoon - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    coconut 2 tablespoons toasted shredded - - - -
    almond 2 tablespoons toasted sliced 240.44 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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