RecipeDB

Cooking in progress....

Chicken and Mushroom Chimichangas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.3802
Energy (kCal)604.9386
Carbohydrates (g)15.1339
Total fats (g)26.8299
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). Line a heavy baking sheet with parchment paper or a silicone baking mat. | 2. Heat 1 1/2 teaspoons vegetable oil in a heavy skillet over medium-high heat. Saute onion, poblano peppers, and mushrooms in the hot oil, sprinkling with salt, until they soften and release their juices, about 5 minutes. Continue to cook until vegetables begin to brown, 5 to 10 minutes. | 3. Move vegetables to the edges of the skillet, leaving a space in the center. Drizzle 1 1/2 teaspoons vegetable oil into the center. Add chicken breast pieces to the center of the skillet and sprinkle with salt, cumin, ground chipotle, and dried Mexican oregano. Cook and stir until chicken pieces are browned, about 5 minutes. | 4. Stir chicken and vegetable mixture together in skillet; remove from heat. Drizzle water over chicken mixture and scrape the browned bits of food off of the bottom of the pan with a wooden spoon. Transfer mixture to a bowl and set aside to cool to a warm temperature. | 5. Mix pepperjack cheese into chicken mixture; stir until thoroughly combined. Season with salt, black pepper, and cayenne pepper. | 6. Place a heavy skillet over medium heat. When pan is hot, heat a tortilla in the skillet until warmed and flexible, about 30 seconds per side. | 7. Place tortilla onto a work surface and spoon 1/4 the filling into the center of the tortilla. Fold bottom of tortilla just over filling. Brush top and the exposed parts of the inside of the tortilla with egg white. Fold right and left sides towards the center like an envelope, enclosing the filling. Roll tortilla over to fully enclose filling in a rectangular packet. Repeat with remaining tortillas and filling. | 8. Heat 2 tablespoons vegetable oil in heavy skillet over medium heat. Brown chimichangas on both sides in the hot oil until golden, 2 to 3 minutes per side. Transfer to prepared baking sheet. | 9. Bake in the preheated oven until puffed up, golden brown, and the outside is crisp, 12 to 15 minutes. Spoon 1 tablespoon guacamole, 1 tablespoon sour cream, 1 tablespoon salsa, and 1 tablespoon cilantro onto each chimichanga. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filling - - - -
    vegetable oil 1 tablespoon divided 117.23200000000001 0.0 0.0 13.6
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    poblano pepper 1/2 cup diced 302.6 0.0 67.32 1.7
    mushroom 1/2 cup sliced - - - -
    salt black pepper to taste ground 302.6 0.0 67.32 1.7
    chicken breast half 12 ounces skinless boneless cut 302.6 0.0 67.32 1.7
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    chipotle 1/4 teaspoon ground - - - -
    mexican oregano 1 pinch 302.6 0.0 67.32 1.7
    water 1 tablespoon 0.0 0.0 0.0 0.0
    pepperjack cheese 4 ounces shredded 302.6 0.0 67.32 1.7
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    flour tortilla 4 - - - -
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    vegetable oil 2 tablespoons 117.23200000000001 0.0 0.0 13.6
    guacamole 1/4 cup 302.6 0.0 67.32 1.7
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition