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Romaine Salad with Grilled Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8151
Energy (kCal)968.3086
Carbohydrates (g)2.8283
Total fats (g)108.1792
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the oil, basil, oregano and garlic in a large bowl. | 2. Toss in the sliced vegetables. | 3. Marinate for 5 minutes. | 4. Place on a hot grill and cook until just soft. | 5. Allow to cool slightly. | 6. Arrange the Romaine on large plates. | 7. Divide the vegetables on the plates. | 8. Top with your favorite vinaigrette. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 washed chopped 7.99 1.5463 0.5781 0.141
    eggplant 1 sliced - - - -
    yellow squash 1 sliced - - - -
    red onion 4 slices - - - -
    red bell pepper 1 - - - -
    portabella mushroom 1 sliced - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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