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Vegetable Jalfrezi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.9695
Energy (kCal)524.8026
Carbohydrates (g)63.5612
Protein (g)11.3943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 Peeled halved chopped 44.0 10.274000000000001 1.21 0.11
    red chili 1 sliced 1.25 0.2753 0.0584 0.0138
    gingerroot 2 Peeled sliced - - - -
    garlic clove 2 Peeled sliced - - - -
    coriander chopped - - - -
    red pepper 2 desseded chopped 1.25 0.2753 0.0584 0.0138
    cauliflower 1 cauliflower seperated chopped - - - -
    tomato 3 ripe quartered 186.2069 41.2894 9.7151 1.6192
    butternut squash 1 Peeled deseeded chopped - - - -
    chickpea 1 tin Drained - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    vegan butter 1 tablespoon - - - -
    curry paste 1/2 cup - - - -
    tomato 2 tins chopped - - - -
    balsamic vinegar 4 tablespoons 56.32 10.8992 0.3136 0.0
    sea salt black pepper ground - - - -
    lemon 2 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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