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lemon rice with coconut chutney

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.7695
Energy (kCal)1883.97
Carbohydrates (g)86.3461
Protein (g)34.8777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 2 cups - - - -
    cooking oil 3 tablespoons - - - -
    peanut 1/2 cup roasted 413.91 11.7749 18.834 35.9452
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    cayenne powder 1 pinch - - - -
    turmeric powder 1 pinch - - - -
    coconut 1 1405.38 60.4631 13.2201 132.9553
    green pepper 2 59.6 13.8272 2.5628 0.5066
    ginger 1 piece - - - -
    cooking oil 2 teaspoons - - - -
    mustard seed 1 teaspoon 5.08 0.2809 0.2608 0.3624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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