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Chicken Enchiladas Suizas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.4634
Energy (kCal)900.1744
Carbohydrates (g)44.4321
Total fats (g)49.8881
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a pot of lightly salted water to a rapid boil over medium-high heat. Add the chicken to the boiling water; cover. Cook 15 to 20 minutes; drain and set aside. | 2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 10x15 baking dish. | 3. Melt the butter in a skillet over medium heat. Cook the onion, green bell pepper, and red bell pepper in the melted butter until just soft, 5 to 8 minutes; transfer to a large bowl. Add the chicken, Cheddar cheese, green chile peppers, salsa, cilantro, cumin, and chipotle peppers to the bowl. Season with salt and pepper; mix. | 4. Place about 1/3 cup of the chicken mixture along the edge of a tortilla; roll tightly into a tube. Place the enchilada, seam-side down, into the prepared baking dish. Repeat until all the chicken mixture is used. Sprinkle Monterrey Jack cheese over the enchiladas. Whisk together the whipping cream and chicken broth in a small bowl; pour over the enchiladas. Cover the dish with aluminum foil. | 5. Bake in preheated oven 30 minutes. Remove foil and continue baking until cheese is completely melted, about 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 skinless boneless - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1 chopped 252.1667 0.0 56.1 1.4167
    cheddar cheese 2 cups shredded - - - -
    green chile pepper 1 can diced 44.6777 10.3652 1.9211 0.3798
    green salsa 1 cup - - - -
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    cumin 4 teaspoons ground 31.5 3.7162 1.496 1.8707
    chipotle pepper adobo sauce 2 chopped 252.1667 0.0 56.1 1.4167
    salt black pepper to taste ground 252.1667 0.0 56.1 1.4167
    flour tortilla 12 - - - -
    monterey jack cheese 10 ounces shredded 252.1667 0.0 56.1 1.4167
    whipping cream 1 cup 350.4 3.552 2.6039999999999996 37.092
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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