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Kiss Me Cutie Apple Bowls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.3
Energy (kCal)768.0
Carbohydrates (g)140.6
Total fats (g)3.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First prepare the mava by adding the ghee to the milk powder in a bowl and then adding water, a little at a time, and kneading it like a chappati{Indian flatbread} dough. | 2. Wrap the prepared dough in a light cotton cloth. | 3. Put it in a pressure cooker and cook upto 3 whistles. | 4. Now prepare the cute apple bowls. | 5. To do this, extract the juice out of the grated apple by pressing it. | 6. Heat a non-stick pan on medium flame. | 7. Pour 3-4 tbsps. | 8. ghee in it. | 9. Add the grated apples to it. | 10. Stir it on medium heat for 2 minutes. | 11. Now, take out the boiled"mava" from the pressure cooker. | 12. Grate the boiled mava finely. | 13. Add the grated mava to the apple in the non-stick pan. | 14. Stir it for 2 minutes, mixing very well, as you cook it. | 15. Remove from flame. | 16. Allow it to cool slightly. | 17. {Dontlet it cool completely}. | 18. Make small round balls out of it. | 19. Now, with your forefinger, press a little on it and then dip it in a mixture of red food colour and coconut powder. | 20. It is important that the whole little apple bowl should be covered with the red coconut powder mixture. | 21. Likewise, repeat for all the little apple bowls. | 22. Garnish it with little apple slices and serve. | 23. Enjoy and don't forget to kiss your Valentine as you serve him/her this! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red apple 1 kg washed peeled grated 590.0 140.6 2.7 2.0
    ghee 3 -4 tablespoons - - - -
    coconut powder 200 g 178.0 0.0 39.6 1.0
    red food coloring 1/4 teaspoon 178.0 0.0 39.6 1.0
    milk 1 1/2 - 2 cups powdered 0.0 0.0 0.0 0.0
    ghee 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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