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Delicious Cauliflower n Cheese Sandwich Filling

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.4829
Energy (kCal)178.506
Carbohydrates (g)13.8929
Protein (g)3.9107
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1/2 peeled washed chopped 22.0 5.1370000000000005 0.605 0.055
    cauliflower 1 1/2 cups chopped washed 40.125 7.9768 3.0816 0.4494
    coriander powder 3/4 teaspoon 4.023 0.7424 0.16699999999999998 0.2399
    cumin powder 1/2 teaspoon - - - -
    red chili powder 1/2 teaspoon - - - -
    garam masala powder 1/4 teaspoon - - - -
    vegetable stock powder chicken 1/2 teaspoon - - - -
    cheddar cheese 2 tablespoons grated - - - -
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    mint leaf 2 teaspoons chopped - - - -
    white bread 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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