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Beef Rendang

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)196.9867
Energy (kCal)2522.2078
Carbohydrates (g)52.0231
Protein (g)161.6284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck steak 1 1/2 1/2 1088.0025 0.0 144.9083 56.3721
    lemongrass 1 stem chopped - - - -
    red chilies 2 chopped - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    coriander 3 teaspoons ground 16.092 2.9695 0.6679999999999999 0.9596
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cinnamon 1 - - - -
    curry leaf 8 - - - -
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    coconut cream 1 can 1187.4063 23.928 13.0615 124.7856
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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