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Cilantro and Coriander Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)325.6793
Energy (kCal)4438.3351
Carbohydrates (g)26.6069
Protein (g)334.33
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grapeseed oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    garam masala 1 tablespoon - - - -
    salt pepper 1 pinch - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    chicken leg 4 3880.5421 3.0827 296.8433 289.2273
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    tomato 1/2 cup crushed 20.7 4.59 1.08 0.18

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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