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Indian Omelet (Aarti Sequiera)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.9559
Energy (kCal)736.8645
Carbohydrates (g)15.8833
Protein (g)39.5043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    red onion 3/4 cup minced 48.0 11.208 1.32 0.12
    serrano chili pepper 1 minced seeded - - - -
    cilantro leaf 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    turmeric 3/4 teaspoon 7.02 1.5106 0.2178 0.0731
    paprika 3/4 teaspoon 4.8645 0.9313 0.2439 0.2224
    kosher salt - - - -
    black pepper - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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