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Excellent Tasting Festive Sheer Khurma

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.2578
Energy (kCal)1200.0955
Carbohydrates (g)119.4132
Total fats (g)71.391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak vermicelli in water and keep aside. | 2. Heat milk on low flame, stirring frequently, and cook till the 1 1/2 ltrs milk reduces to only 1/2 ltr. | 3. Heat ghee in a small wok. | 4. Add drained vermicelli to the ghee. | 5. You may break the vermicelli into smaller portions when adding with your hands, or, better still, buy the small vermicelli from the market. | 6. It's easier to work with that. | 7. Saute briefly. | 8. Add raisins and water. | 9. Cook on medium flame for 2 minutes. | 10. Increase heat and bring to a boil. | 11. Add the 1/2 ltr of milk. | 12. Mix well. | 13. Add the cardamom powder, chironji, pistachios and almonds. | 14. Mix well. | 15. Remove from stove. | 16. Pour into individual bowls. | 17. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 2 tablespoons - - - -
    vermicelli 100 g 358.0 75.8 10.64 1.32
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    water 1 cup 0.0 0.0 0.0 0.0
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    milk 100 g condensed 230.0 5.54 2.29 23.84
    green cardamom 1 teaspoon powdered - - - -
    chironji 2 tablespoons - - - -
    pistachio 2 tablespoons chopped 86.1 4.1774 3.0996 6.9679
    almond 2 tablespoons chopped 240.44799999999998 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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