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Kevin's Mint Yogurt Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.0774
Energy (kCal)174.3615
Carbohydrates (g)28.1319
Total fats (g)4.0344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients thoroughly using milk to thin to taste. | 2. Place in refrigerator for one hour to cool. | 3. Serve over kebabs, pakora, samosas, tikkas, or with any other Indian starter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 container 149.82 21.9963 5.9928 3.9952
    mint sauce 1 teaspoon - - - -
    mango chutney 1 tablespoon 6.1875 1.5448 0.0846 0.0392
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    chili powder 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    garam masala 1/2 teaspoon - - - -
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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