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Kevin's Mint Yogurt Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.0344
Energy (kCal)174.3615
Carbohydrates (g)28.1319
Protein (g)6.0774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 container 149.82 21.9963 5.9928 3.9952
    mint sauce 1 teaspoon - - - -
    mango chutney 1 tablespoon 6.1875 1.5448 0.0846 0.0392
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    chili powder 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    garam masala 1/2 teaspoon - - - -
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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