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spicy pumpkin dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.4668
Energy (kCal)519.959
Carbohydrates (g)16.8301
Protein (g)8.9022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin puree 1 1/2 cups canned - - - -
    chick pea 1 1/2 cups canned drained rinsed - - - -
    tahini 3 tablespoons 256.5 11.7855 8.0145 21.6
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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