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Sweet Tomato Chutney

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.8423
Energy (kCal)3097.0217
Carbohydrates (g)456.4416
Total fats (g)130.342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place garlic, ginger and 1 cup of the vinegar in a blender container and blend until smooth, about 30 seconds. Pour into sauce pot with remaining vinegar and the rest of the ingredients through cayenne. (If unsure about the heat level, use only half the cayenne; then taste after mixture cooks for a while before adding the other half.) Bring to a boil over medium-high heat, stirring to prevent scorching. Reduce heat and simmer, uncovered, for 1 1/2 to 2 hours until mixture begins to thicken and become slightly syrupy. Sitr occasionally to prevent sticking. After about one hour of cooking time, stir in the raisins and almonds; continue cooking to desired thickness. | 2. When chutney is done, ladle into sterilized 1-pint jars and process according to instructions. Alternately, let jars cool completely and store in the refrigerator. Chutney will keep for several months. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 5 ounces 126.0833 0.0 28.05 0.7083
    ginger 2 ounces peeled chopped 45.3592 10.0754 1.0319 0.4252
    cider vinegar 1 1/2 cups 75.285 3.3341 0.0 0.0
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    brown sugar 1 1/2 cups 1254.0 323.697 0.396 0.0
    kosher salt 2 teaspoons 126.0833 0.0 28.05 0.7083
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    golden raisin 4 1/2 ounces 385.2696 101.4458 4.3247 0.5868
    almond 4 1/2 ounces slivered 1127.7428 0.0 0.0 127.5727

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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