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Italian Breaded Steak Um

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7176
Energy (kCal)208.533
Carbohydrates (g)45.5297
Protein (g)6.5627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 1 can - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    italian seasoning 1 tablespoon - - - -
    sirloin tip roast - - - -
    italian breadcrumb 2 cups seasoned - - - -
    parmesan cheese 1/4 cup 37.0 4.0 4.0 0.5
    egg 1 -2 beaten 0.0 0.0 0.0 0.0
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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