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Chicken Pineapple Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)363.179
Energy (kCal)1859.9003
Carbohydrates (g)61.259
Total fats (g)9.6636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium sized saucepan, pour water and bring to a boil. | 2. Fold in the pumpkin and blend for 3 minutes, then drain out the water. | 3. Now take a skewer and thread onto it the following: one chicken cube followed by one pineapple cube and followed by one pumpkin cube. | 4. Brush the chicken with the combined mixture of soy sauce, lemon juice, honey and garlic. | 5. Now, under moderate heat, grill for 3-4 minutes on each side or until cooked. | 6. Serve immediately(hot). | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast fillet 4 cut 1613.8703 0.0 359.0408 9.0667
    pineapple chunk 1 cup 210.7 54.39 0.98 0.245
    pumpkin 1 washed peeled cut 4.95 1.0824 0.3399 0.0231
    wooden skewer 8 soaked 1613.8703 0.0 359.0408 9.0667
    garlic clove 2 1613.8703 0.0 359.0408 9.0667
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    honey 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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