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Bombay Sweet Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7481
Energy (kCal)646.1526
Carbohydrates (g)119.0434
Protein (g)16.1831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 lb sweet 349.2665 79.3334 9.2987 0.4082
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    black mustard seed 1 teaspoon - - - -
    bay leaf 1 - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    onion 1 diced 64.0 14.944 1.76 0.16
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    kosher salt 1/2 teaspoon - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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