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Sweet Mint Lassi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.052
Energy (kCal)418.548
Carbohydrates (g)47.3656
Total fats (g)22.36
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine mint, yogurt, lime juice, sugar, ice, and ½ of the soda in a blender. Blend until mint is finely minced, stop the blender, and add the remainder of the soda. Blend for a split second more, just to mix, and serve immediately. Garnish with a sprig of fresh mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint leaf 1/2 cup - - - -
    vanilla yogurt 1 cup - - - -
    soda water 1 can - - - -
    lime 1 -2 - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    ice 1 cup crushed 381.84 38.184 7.0520000000000005 22.36

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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