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Samosas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)349.0333
Energy (kCal)7905.3343
Carbohydrates (g)953.9322
Total fats (g)318.7108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the potato cubes and the peas for 5 minutes. | 2. Heat the onion in a skillet and add the onion, the garlic, the potatoes and the peas. Season with the spices. Add the lemon juice and cashews. Cook for 6 minutes. | 3. Use the flour, the margarine and the milk to make a firm dough. Knead for 3-4 minutes. Divide it into 6 small balls. Open each ball into a circle. Cut the circle in half. Then we have twelve pieces of dough. | 4. Divide the stuffing in the dough pieces and put the edges together to close them. | 5. Heat the corn oil into a skillet and fry them for 6 minutes turning sides. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 350 peeled cubed - - - -
    pea 125 5145.0 924.875 343.0 24.5
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ginger 1/3 tablespoon ground 1.6 0.3554 0.0364 0.015
    curry powder 1/3 tablespoon 6.825 1.1724 0.3001 0.2942
    cumin 1/3 tablespoon 7.5 0.8848 0.3562 0.4454
    lemon juice 6 tablespoons 20.13 6.3135 0.3202 0.2196
    cashew nut 3 tablespoons ground - - - -
    corn oil 1 cup 1962.0 0.0 0.0 218.0
    purpose flour 2 cups - - - -
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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