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Choliye Ki Kheer

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.286
Energy (kCal)547.088
Carbohydrates (g)66.7528
Total fats (g)8.9788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat milk until it reduces to half its original volume. | 2. Meanwhile, grind the choliya in a mixer and keep aside. | 3. Add sugar, cardamom and ground choliya to the milk. | 4. Mix well until sugar melts. | 5. Transfer to a serving bowl. | 6. Add some saffron dissolved in water. | 7. Allow to cool down to room temperature. | 8. Refrigerate and serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 148.84 11.6632 7.686 7.9788
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    green cardamom 1/4 teaspoon powdered 178.0 0.0 39.6 1.0
    choliya 200 g ground 178.0 0.0 39.6 1.0
    saffron thread 3 -5 178.0 0.0 39.6 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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