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Spiced Lentil Pati

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.8423
Energy (kCal)599.2767
Carbohydrates (g)88.7664
Protein (g)29.4427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 4 ounces 405.9647 71.5541 27.1135 2.4607
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    garlic clove 1 peeled crushed - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    gingerroot 1/2 peeled grated - - - -
    lemon juice zest 1 juice - - - -
    salt pepper - - - -
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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