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Fruit and Nut Rice-India

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.4196
Energy (kCal)545.6465
Carbohydrates (g)35.4771
Protein (g)15.3973
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 - - - -
    ghee 2 ounces - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 2 crushed - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    cumin seed 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    coriander seed 1 1/2 1/2 8.046 1.4847 0.33399999999999996 0.4798
    cardamom 3 18.66 4.1082 0.6456 0.402
    cinnamon 1/2 - - - -
    hot water 2 cups 0.0 0.0 0.0 0.0
    saffron pinch - - - -
    apricot 1/4 cup chopped 18.6 4.309 0.5425 0.1511
    sultana 1/2 cup - - - -
    cashew 1/2 cup roasted unsalted - - - -
    pistachio nut 1/2 cup 344.4 16.7096 12.3984 27.8718

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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