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Pedas from Mathura

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4675.7392
Energy (kCal)494728.785
Carbohydrates (g)54931.4836
Total fats (g)30616.6564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add saffron in lukewarm milk and leave aside. | 2. Combine sugar with khoya, mix and then cook over medium heat until the mixture is smooth. | 3. Add milk in a slow trickle to khoya, stirring continuously and cook till milk is absorbed. | 4. Repeat the same process till all the milk is used. | 5. Take off the heat, add rose essence, cardamom powder and chopped pistachio. | 6. Mix well. | 7. Now take a little of the mixture and shape it into a round flat peda. | 8. Make same-sized pedas from the remaining mixture. | 9. Leave aside to cool thoroughly before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 500 solid 276000.0 6648.0 2748.0 28608.0
    sugar 225 181345.5 45359.1 0.0 0.0
    milk 250 37210.0 2915.8 1921.5 1994.7
    cardamom powder 1/2 teaspoon - - - -
    saffron 1/2 1.085 0.2288 0.04 0.0205
    pistachio 1/4 cup chopped 172.2 8.3548 6.1992 13.9359
    rose essence 3 -5 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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