RecipeDB

Cooking in progress....

Indian Potatoes and Cauliflower

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.6756
Energy (kCal)153.3548
Carbohydrates (g)15.4963
Protein (g)5.0958
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 chopped - - - -
    cauliflower 1 chopped 26.75 5.3179 2.0544 0.2996
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    black pepper ground - - - -
    mushroom 4 ounces 38.5553 7.6997 2.5401 0.5557

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition