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Charishma's MALTED AND YUMMY raisin bran snack

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.2485
Energy (kCal)302.79
Carbohydrates (g)55.2984
Total fats (g)6.9281
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the raisin bran and ovaltine well in a cereal bowl, such that the powder covers most of the bran. | 2. Add milk. | 3. Sit well. | 4. Grab a spoon, open your mouth wide, and eat immediately! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raisin bran cereal 1 cup 191.16 46.551 4.484 0.9440000000000001
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    ovaltine milk powder 6 teaspoons malted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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