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Curry Chicken with Pearl Onions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.0448
Energy (kCal)273.6847
Carbohydrates (g)3.7487
Total fats (g)2.3028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté the chicken breasts in the olive oil. | 2. When they are cooked through, remove the breasts and slice them thinly. | 3. Sauté the onions in the same pan, adding the chilipaste, garlic and curry. | 4. Sauté until the onions are translucent. | 5. Then return the sliced chiscken to the pan and stir in the tomato sauce and wine. | 6. Allow to simmer for 15 minutes and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white pearl onion 10 ounces peeled 252.1667 0.0 56.1 1.4167
    chicken breast 4 boneless skinless boneless - - - -
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    no salt tomato sauce 8 fluid no-salt-added - - - -
    white wine 2 fluid - - - -
    red chili paste 1/2 teaspoon 252.1667 0.0 56.1 1.4167
    garlic 1/4 teaspoon 1.043 0.2314 0.0445 0.0035
    olive oil 1 fluid - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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