RecipeDB

Cooking in progress....

Corn in Yogurt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.9037
Energy (kCal)1255.6206
Carbohydrates (g)183.477
Protein (g)46.2002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow mustard seed 1 teaspoon - - - -
    fenugreek seed 1/8 teaspoon 1.4939 0.2699 0.1064 0.0296
    ghee 2 tablespoons - - - -
    red pepper flake 1/4 teaspoon - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    asafoetida powder 1/2 teaspoon - - - -
    garlic clove 2 peeled minced - - - -
    yellow onion 2 peeled chopped - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    jalapeno pepper 4 seeded chopped 6.525 1.4625 0.2048 0.0832
    corn kernel 20 ounces thawed drained frozen 742.7567 146.6803 20.525 8.0513
    yogurt 2 1/2 cups 373.625 28.5425 21.2538 19.9062
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition