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Stuffed Mirchi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.8967
Energy (kCal)757.806
Carbohydrates (g)0.3715
Total fats (g)62.5419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tablespoons oil in a pan. | 2. Add ginger-garlic paste and saute for 2 minutes or until the raw smell is gone. | 3. Fold in the chicken mince. | 4. Add all the spices. | 5. Cook on low heat for 15 minutes. | 6. Then, slit and de-seed the green chillies. | 7. Fill the same with the above prepared mixture. | 8. Now, shallow fry these in oil in a pan on low heat. | 9. Switch off the gas and allow to cook in steam(cover the pan with a lid and let it cook for 5 minutes). | 10. Serve hot with bread or rotis or parathas. | 11. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 250 g ground 532.5 0.325 45.825 37.075
    green chilies 8 -10 - - - -
    ginger garlic paste 1 teaspoon - - - -
    red chili powder 1 teaspoon - - - -
    turmeric powder 1/4 teaspoon - - - -
    garam masala powder 1/2 teaspoon - - - -
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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