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The Perfect Mango Lassi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2875
Energy (kCal)199.555
Carbohydrates (g)49.7764
Protein (g)2.7598
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 cups sliced 198.0 49.434 2.7060000000000004 1.254
    greek yogurt 2 cups - - - -
    rose water - - - -
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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