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Creamy Chicken Tortilla Bake

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)207.0766
Energy (kCal)2849.3288
Carbohydrates (g)104.7384
Total fats (g)176.8812
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a large skillet over medium heat; cook and stir onion until tender and translucent, about 5 minutes. Mix in cream of chicken soup, sour cream, and cumin. | 2. Grease a 9x12-inch microwave-safe baking dish and place 4 tortillas in a layer into the bottom of the dish. Top with 1 can green chilies, half the chicken, half the soup mix, half the Cheddar cheese, and half the Monterey Jack cheese. Repeat layers, ending with Monterey Jack cheese. | 3. Cook in microwave oven on high until the casserole is bubbling and the cheese topping is melted, about 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cream chicken soup 1 can condensed 274.5 21.838 7.2589999999999995 17.5985
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    corn tortilla 8 - - - -
    green chile 2 cans chopped drained - - - -
    chicken 3 cups cubed cooked 1003.8 0.0 114.66 57.12
    cheddar cheese 1 package shredded 996.16 60.6186 75.9006 50.2608
    monterey jack cheese 1 package shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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